top of page
Image by Juliana Kozoski

Shop & Support

COMING SOON

My Health / My Wellness

A Prostate Cancer Awareness Campaign (multiple languages)

COMING SOON

Global Resource Links

download.jpg
prostate cancer canada_edited.jpg
prostate cancer australia.png
pelvic-pain-in-men.jpg
NZ.jpg
vpc_logo_2.png
RXSleeve.jpg
PCF-SA-Logo_ctc_RGB-Medium-Res-1.jpg
NonMedErect Logo_edited.png
a touchy subject australia.png
1500x500.jpg
Supporting logo_white BG.png
image003.jpg
V4_TPP_Podcast_all_about_penis_problems_trimmed.png

Prostate Cancer Recovery Program

Prostate Cancer Rehabilitation Program

Suppose you live in an area of the world with limited resources for a postprostate cancer recovery program; don't worry. Join Physiotherapist extraordinaire Marina Kesler for Part One of a three-part recovery program. Marina combines her thirty years of excellence into these online exercise programs and shares them with the world for free!

Phase One Thumbnail with Marina Kesler.png

In Phase One of the prostate cancer recovery program you will learn the basics of post-operative recovery exercises. Through this instructional class you can stop, rest, and start again as your the patient are taking the first steps to a better life.

Phase two.jpg

In Phase Two of the rehabilitation program, Marina takes you to the next level of recovery. Each exercise is designed to maximize your pelvic floor muscles. This series of exercises will also engage the hip adductor muscles to improve continence and erectile function.

Phase three.jpg

Welcome to the final lesson, Phase Three! This phase will involve lying on your back with your legs on a dynamic surface, introducing balance challenges and further improving pelvic floor muscle endurance. These exercises are the most effective in achieving both continence and erectile ability.

bottom of page