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COMING SOON

My Health / My Wellness

A Prostate Cancer Awareness Campaign (multiple languages)

COMING SOON

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Prostate Cancer Recovery Program

Prostate Cancer Rehabilitation Program

Suppose you live in an area of the world with limited resources for a postprostate cancer recovery program; don't worry. Join Physiotherapist extraordinaire Marina Kesler for Part One of a three-part recovery program. Marina combines her thirty years of excellence into these online exercise programs and shares them with the world for free!

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In Phase One of the prostate cancer recovery program you will learn the basics of post-operative recovery exercises. Through this instructional class you can stop, rest, and start again as your the patient are taking the first steps to a better life.

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In Phase Two of the rehabilitation program, Marina takes you to the next level of recovery. Each exercise is designed to maximize your pelvic floor muscles. This series of exercises will also engage the hip adductor muscles to improve continence and erectile function.

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Welcome to the final lesson, Phase Three! This phase will involve lying on your back with your legs on a dynamic surface, introducing balance challenges and further improving pelvic floor muscle endurance. These exercises are the most effective in achieving both continence and erectile ability.

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The Testing Saves Lives (TSL) Project stands as a beacon of hope in the battle against prostate cancer, dedicated to transforming lives through knowledge and innovation. As a 501(c)(3) scientific organization, our independence is our strength. We power our mission through innovative avenues such as our online merchandise store and strategic research grants, ensuring that no conflicts of interest compromise our work. This unique approach allows us to keep our groundbreaking discoveries accessible to all, empowering men globally with life-saving tools and critical awareness, particularly in regions facing devastatingly high prostate cancer mortality rates. By staying independent, we ensure that our mission remains focused on providing the knowledge and support men need to take control of their health.

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